Benefits of Cycling

Benefits of Cycling 2018-02-12T06:31:05+00:00

Healthy Populations Population health underpins the social and  economic well-being of every community.  Research shows that improving the health  of communities through primary health prevention measures such as walking and cycling are generally low cost and these measures are more likely to have greater long-term success as they become part of everyday behaviour. Cycling is a great means of integrating exercise into the day, and by cycling for transport people can engage in physical activity without investing extra time, money or commitment to making it happen.  Transport options that provide incidental exercise offer people with busy lives a means of reducing […]

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